Navigating Internalized Ableism: Insights from Maddy Alexander Grout

TIGGER WARNING, grief and loss are discussed in this episode.

In this interim episode of ADH Tea Donna is joined by Maddy Alexander Grout for an in-depth discussion on internalized ableism, mental health, and the journey of managing ADHD.

Sarah, Donna's usual co-host, is still on leave, but this topic is so important Donna took control sans Sarah.

Maddy shares her candid experiences with depression, grief, and living with ADHD, emphasizing the importance of open conversation to reduce stigma and isolation.

She discusses her initial resistance to taking medication and how doing so has positively impacted her mental health and daily life, challenging common misconceptions about psychiatric drugs. Maddy also touches on the importance of self-advocacy and adapting one's environment to better suit neurodiverse needs.

Maddy’s story is a powerful testament to the transformative power of seeking help and the ongoing journey of understanding yourself.

Do reach out with questions and thoughts as the podcast continues its mission to support and inform the ADHD community.